Bio: I am a Professor of Management and Organizational Behavior at Siena Heights University in Adrian, Michigan. My management experience spans Tier 1 automotive manufacturing operations, marketing, advertising, and retail management. I have been active in consulting since the mid-1980s and am co-owner of NeoLogix, LLC. I have practiced high-intensity exercise since 2005. I feel fortunate to spend time exploring questions at the intersection of my personal passion and professional interests. The research I shared in my book "Transformational Leadership and High-Intensity Interval Training," published by MindBodyMed Press, marks the first step on this path. My blog contains musings on topics related to my research. I enjoy the personal growth from putting my reflections in writing, and hope my thoughts will be of value to others.